How to write an essay on a topic in a physical education lesson

Essay Physical education is my favorite lesson at school

Every lesson in school is important.
And every student has a favorite lesson. For some, the favorite lesson is the one in which he is best versed, for others, where the kindest teacher is. And for me, my favorite subject at school is physical education, because it is the only subject at school that helps us maintain our health. Sitting at a desk for many hours every day is tiring. Physical education class is a great way to deal with this. As they say, professional sports are evil, but physical education classes are very useful.

My schedule includes three physical education lessons a week. The first two lessons are combined in a pair, and the third lesson is devoted to studying theory. In the first two lessons we actively perform physical exercises. The first half hour is spent warming up. Boys and girls warm up separately, each student demonstrates one exercise that everyone must repeat. Next is a general warm-up, where the teacher shows the exercises. Usually these exercises are related to the topic we are covering. Next, we practice throwing and serving for basketball or volleyball. After that, we try to fulfill the GTO standards for gymnastics. When everyone has received grades and all the exercises have already been completed, the teacher allows us to play volleyball, basketball or pianerball. Two captains are called from the class and recruit their teams from the rest of the students. After the lesson there are heated discussions about the game and its results.

In a lesson devoted to studying theory, we study the rules of the games we play in class, analyze the most common mistakes of students and conduct sports quizzes. These theory lessons are no less exciting than practical lessons.

At the beginning of autumn and the second half of spring, we conduct lessons in the park next to the school. There we pass running standards. And outdoor activities are much healthier than exercise in the gym. The whole class looks forward to lessons in the park, because there we study with students from a neighboring school, which is doubly exciting.

Physical education class is the most beneficial lesson for health. Classes are always fun and exciting, thanks to the clearly organized work of the teacher.

Essay "Sport". (Var 4)

Sport occupies a very important place in my life. Our country is home to a huge number of athletic people who strive to introduce a healthy lifestyle. Sport has a beneficial effect on the general condition of the body. It is able to cope with stress, makes people stronger, both physically and spiritually.

Sports are very popular. Some people participate in various kinds of competitions, while others prefer to watch it on TV screens. It has been proven that an hour's walk outdoors is more beneficial than constant participation in physical activities. To maintain their health, people go to yoga and do aerobics. Gymnastics also has a beneficial effect. Others prefer sports games in the form of football, hockey, water polo and so on.

Physical education is my favorite lesson essay

School life is filled with a large number of school subjects. Each lesson is important in its own way. But physical education is my favorite subject at school. In this lesson, children can run, jump, climb ropes and wall bars, do push-ups, do abs, tumble on mats and jump over a goat. During physical exercises, I take a break from intense brain activity and turn my attention to physical activity.

Physical education is physical education. At school, physical education classes are aimed at strengthening a person’s health and improving his physical characteristics, which is very important. If a person does not spend his day actively enough, this can have a bad effect on his health: his posture may deteriorate and his eyesight may deteriorate. Physical education helps improve immunity. Schoolchildren spend a lot of time at their desks, and physical education provides an opportunity to increase their level of physical activity. I also really like that my classmates and I can play football, basketball, and volleyball in physical education. The class is divided into two teams, and we learn to play these games, following all the rules. And if you try, you can even get into the school sports team and participate in city sports Olympiads.

If the weather is warm outside, physical education lessons are held in the schoolyard, in the fresh air. My favorite activity during physical education outside is running cross-country. For me it's like a challenge to myself. You improve your results every time, running more kilometers in a shorter period of time. In cold weather, physical education classes are moved to the gym. In the gym during the school year, students pass various standards: shuttle running, long jump, jumping rope. My favorite standard is the long jump. The ability to pass school standards well helps those who want to become a military man, police officer or rescue worker. After all, these professions require very good physical preparation.

Physical education helps schoolchildren grow strong, beautiful and healthy. Physical education also helps to learn to work together, fosters team spirit and mutual assistance. I don't know if my future profession will be related to sports. But physical education class is really my favorite.

Collection of essays “My favorite sport”

Essay on the topic: “Volleyball”

Sport has always been an integral part of a healthy lifestyle for mankind. In my opinion, it helps us keep our body strong, active and fit. It also makes our personality disciplined, organized and optimistic. Fortunately, sports are becoming increasingly popular in our country. Most people go to the gym several times a week, they enjoy running, playing football, hockey, volleyball, basketball or tennis. Quite a lot of people regularly go to swimming pools, ski resorts and skating rinks.

It's funny, but there are people who spend most of their time in front of the TV, watching football channels or figure skating championships, for example. And they proudly call themselves keen athletes. I think they are just passive amateurs and fans of sports teams. And, of course, watching sporting events and playing sports are not the same thing.

As for me, I have been interested in sports since childhood. To be honest, I prefer team games because I like to feel the support of my partners in such games. Volleyball is my favorite game. You need to be quick and serve unexpected balls to your opponents on the other side of the net. At school I was the captain of our volleyball team, and we participated in city matches. I loved the atmosphere of competition and the sweet taste of our victories. Sometimes we lost, of course, but we tried to accept defeat with dignity. And now, when summer comes, we often play beach volleyball.

Essay on the topic: “Basketball.”

I really can't imagine my lifestyle without sports. I like regular training. They keep my body healthy and young.

Ungainly and lanky, as a child I constantly heard ridicule directed at me. My parents once decided to send me to a sports school so that I would spend less time hanging out in the yard.

And, of course, I immediately got into the basketball section. I can’t say that I was full of enthusiasm at first. Long legs and arms couldn’t run where they needed to, couldn’t hold the ball, let alone the game itself. True, there were plenty of people like me on our team, so we immediately became friends and together began to master the intricacies of basketball.

The inaccessible ring, covered with a net, gradually submitted to our throws. The awkward figures became slender and elastic, the muscles of the arms and legs filled with strength and strength. Now the ball no longer jumped where it wanted, but was an extension of the hand that directed it to the right place.

Essay on the topic “Swimming is my favorite sport”

When discussing the benefits and importance of physical education in the life of every person, it is necessary, first of all, to find for yourself a sport that would ideally suit not only natural abilities, but also personal preferences. Swimming became such a sport for me, and while doing it, along with pleasant fatigue, I always feel inexplicable pleasure.

Being interested in swimming, a person becomes stronger and more resilient, his muscles develop dynamically and naturally, thereby creating a beautiful and attractive torso. Wide lines, flexibility, power and slenderness make the figure truly masculine. When performing strong strokes, a person perceives a load that is much more serious than any exercise on simulators.

Swimming is extremely beneficial for health. Trying to overcome the resistance of the water, the swimmer develops his muscles in every possible way, his joints become more mobile, which helps to preserve the youth of the body for many years. By making methodical inhalations and exhalations, which is required by each of the modern swimming styles, a person increases the volume of the lungs, developing the endurance of the respiratory system.

When engaged in swimming, an athlete enters into combat with the water element, powerful and beyond the control of man, and this feeling is especially exciting and stimulating, pushing him to new and new sporting achievements.

In addition, swimming is an extremely spectacular and beautiful sport. Burying into the white foam, emerging above the surface for a split second, making smooth but powerful movements, stroke by stroke, a good swimmer becomes like a strong and swift sea creature overcoming the endless expanses of the ocean.

By developing and honing his skills, an athlete-swimmer thereby improves both his body and personal qualities, maturing not only in years, but also in experience.

Mini-essay on the topic “Sport is health”

The benefits of a healthy lifestyle are well known and have been beyond doubt for many years. High-quality and balanced nutrition, sound sleep, feasible physical work, frequent walks in the fresh air - all these aspects greatly help strengthen the body, promote youth and longevity. However, it is sport in a person’s life that becomes the most powerful and effective factor in maintaining health.

Sport contributes in every possible way to the harmonious development of a person, and this is especially important at a young age. That is why both boys and girls are recommended to regularly engage in sports from a very young age, so that it can exert its beneficial effects and lay a good foundation for health for many, many years.

Sports are an integral part of a person’s life, providing the necessary activity. Physical education and sports give a boost of vivacity and optimism, strengthen the immune system and thereby protect a person from various diseases.

Sports are inseparably linked with hardening, and this point is extremely important, since a person’s resistance to all kinds of external factors, such as low temperatures, dampness or heat, ensures his good health throughout his life.

While playing sports, you can also note with pleasure and joy the lightness and flexibility of your body, the strength of your muscles, the elasticity of your joints, because excellent physical shape is a worthy reward for someone who readily overcomes laziness and confidently strives towards their own perfection.

However, the benefits of physical culture are not limited to just health-improving functions. Sport is also a great mood, high vitality and extraordinary elation, and this is an excellent basis for the desire for success, new achievements and fruitful work.

Mini-essay on the topic “My favorite sport is figure skating”

The idea of a healthy lifestyle has become widespread in my family. In the summer, we run in the forest, do morning exercises and go for bike rides. In winter we go skiing and skating. And all my family members play some kind of sport. My sport was figure skating.

I remember when I was little, my parents said that we would go ice skating. I thought for a very long time about what it is - skating, and what they are all about. When we arrived at the artificially created skiing area, they gave us strange boots with blades on the soles. As it turned out, these were the same skates.

When I first put them on and went out on the ice, nothing worked for me. I fell and could not stand on my feet properly. This made me very angry and caused interest and excitement. After that, I constantly asked my parents to go with me to the ski range until winter ended. So, finally, I learned to skate perfectly. I fluttered on the ice just like a butterfly, I was incredibly happy about it. Afterwards we skated a lot on ice.

One day in the newspaper I found an advertisement for a figure skating group. Remembering all the positive emotions that skating gave me, I immediately went to this section. There I learned a lot: abruptly changing the trajectory of movement, skating on one leg and even dancing on ice. These were the best moments of my life. And I really fell in love with figure skating, I never left my skates for a single day.

I will do this sport all my life, because I like it so much, for its speed, complexity of movements, and the pleasant cold that comes from the ice.

Mini-essay on the topic “Sports in my life”

I've never been a particularly athletic person. Although as a child I was involved in rhythmic gymnastics, athletics, dancing - everything that was possible, I never had any particular desire to get carried away with anything seriously. So I didn’t take up any sports. I preferred art to sports.

Quite a long time passed before I myself wanted to spend my time actively and interestingly. My parents, of course, approved of my decision to take up dancing. Taking my friends with me, I went to the dance studio. At first we didn't succeed much, and it looked more than funny. We didn’t get the rhythm, we confused our movements, sometimes we didn’t even understand what the others were doing. But a month or two passed and we began to dance very well. Unfortunately, due to lack of time, we both stopped training, and, to be honest, dancing didn’t really interest me.

My mother discovered an interesting sport for me, taking me with her to a fitness club where yoga classes were held. The lesson really impressed and pleased me; this training is not only external, but also internal, it requires a lot of dedication. My love for physical activity began with this sport. I still attend yoga classes, and in addition to them, I also became interested in strength training. Now, as they say, “the hard way,” I am convinced that sport really means strength, health and confidence.

I regret not taking up sports since childhood. My parents never forced me to do anything I didn't like, and as I said, sports didn't interest me.

But it's never too late to start trying new things, and you shouldn't be afraid of it! Moreover, sports will make you stronger, more resilient and more purposeful.

Mini-essay on the topic “My favorite sport is football”

Since childhood, when I just started running and exploring the endless expanses of the streets, my dad brought me a soccer ball. Despite the fact that I was still very young, I remembered that day forever, and my parents retold that story to me many times.

Dad, coming home from the store, said: “Son, come to me, I bought you a new toy.” And I, a little toy lover, ran to dad. He was holding a large white ball in his hands, which he called a ball. Ball... I immediately fell in love with this word. When dad gave it to me, he immediately began to teach me how to handle it correctly. According to my parents, my “eyes were burning with fire” when I, clumsily, constantly stumbling and falling, carefully kicked this ball. Then dad thought about it and realized that football would be my main love in life, and he was not mistaken.

When I grew up, the ball obeyed me unquestioningly. He didn’t get confused on his feet, rolled exactly along the given trajectory and always flew straight to the target. I spent all my time outside, playing football with friends. And my parents offered me a sports school. I agreed without hesitation, and after that I went to school, to the football section. My happiness knew no bounds: I trained a lot with guys like me, my coach said that I was a very talented player, even despite my age. I really played very well, because football was my favorite pastime, and I wanted to devote my whole life to it.

But now that I have grown up enough, my goals have changed. I want to study at university, get an education and find a prestigious job not related to sports. However, football has always been and remains my favorite sport.

Essay “My favorite sport” or “Volleyball”

I love outdoor games, including with a ball. And my favorite sport is volleyball. We often play it in physical education lessons at school. My friends and I also put up a net in the yard, gather two teams and throw a ball. I like this activity much more than sitting on a bench and dangling my legs out of boredom. We also like to play volleyball on the beach or in nature. True, without a mesh it is not so convenient.

I like this game because it has fairly simple rules. You need to land the ball in the opposing team's half. In this case, you cannot kick the ball, you can only hit it with your hands. It’s not for nothing that the word “volleyball” means “flying ball.” Winning is counted by points, so there is always a chance to change the score in your favor.

Volleyball develops dexterity and hand strength, speed of reaction and eye accuracy, as well as attentiveness. Those who play a lot of volleyball have well-developed coordination of movements.

Since you can’t kick the ball, you don’t need to run around the court at breakneck speed, like in football. But your legs still get trained when you jump up, as if on springs. The movements of a volleyball player are light, graceful and beautiful. And this game is not one of those that takes a lot of energy.

Therefore, I prefer to play volleyball myself/(by myself) than to watch competitions on TV, for example. Although it can be interesting to watch others, because volleyball is included in the Olympic sports program.

Volleyball is a very gambling game; it firmly unites the players of one team. Here you have to fight for the team, worry about everyone’s luck. And winning brings me a lot of pleasure, which I can share with my team!

An essay-reasoning on the topic: “What sport do I like?”

I don’t consider myself one of the football fans who get into fights with law enforcement officers and destroy store windows on days when their favorite teams lose. Extremism is not my element. I have loved football since childhood, as a very worthy activity in my free time from school. Football is a constant movement, football is an excellent school for developing attention, strength and agility.

For the first time in my life I played football, not yet knowing a single rule of this game, on a sandy beach on the Baltic Sea, when I was only 6 years old. The passion of senior players has probably been passed on to me for the rest of my life.

Now I don’t miss a single football match that is shown on TV. Thanks to my computer connected to the Internet, it is possible to watch foreign football games.

Just recently I watched an interesting movie “Mortal Match”, based on the book “Anxious Clouds”, about brave Ukrainian football players who in 1942, in German-occupied Kyiv, defeated the invaders in a sports match and were executed for it.

My grandfather, who kept many photographs of the first Soviet football players, clippings of newspaper articles from Pravda, Izvestia, and Soviet Sport, said that in the middle of the twentieth century, football in our country enjoyed popular love, and famous football players were equated with heroes . This was the time of the war between two opposing ideologies: capitalist and socialist. And our football players defended the sporting honor of their country far beyond its borders. And very often the teams of their political enemies won.

The Culture channel shows the film “Goalkeeper” from time to time. It is naive in comparison with modern TV series and films, but it contains a very incendiary song that called on many generations of our fellow citizens to be vigilant and ready to defend their Motherland:

“...You are posted as a sentry at the gate,

You, imagine what's behind you,

The border strip is coming..."

The game of football is for brave and strong-willed people, for those who believe in victory and do not lose heart after a loss. Football is a good sports game that all my peers should play for the sake of physical education. But, unfortunately, they spend all their free time sitting in front of computer monitors, scoring virtual goals, or writing all sorts of nonsense on fan forums, and do not experience the feeling of a healthy body and spirit after a real game of football.

I sincerely feel sorry for them for this. But, as they say, to each his own, and life will show who is more suited to it, a computer scientist or a street football player.

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Sport in My Life

There are some things I can't imagine my life without. They are my family, my phone and computer, music, books and sport. These things and hobbies have been coming to me during all my life. I liked the music since forever. My family is my biggest treasure and support. Books help me to grow and develop. My phone and computer help me to keep in touch with my friends and relatives. And sport plays a very important role in my life.

My family is not very crazy about sport. Yes, we know Russian sportsmen, watch the games sometime but we never did sport regularly.

I started with morning exercises when I was 12. I was doing this to wake up, to take care about my health and I was really curious. Later on I started to go to the swimming-pool and dancing classes. At school I like physical education and went there regularly. Here I had a choice to play football, volleyball, do stretching, to run and so on. I am happy our teacher gives us choice what to do and all students enjoy the lessons.

As I said I started dancing classes. It's not only art and my hobby, it is also physical exercises. Dancing helps me to keep my body strong and fit. There at this school I have many good friends and we always have something to talk about.

Besides dancing I do jogging in the morning. Of course it's difficult to do every morning, but twice a week I can do. But still every morning I continue with morning exercises. It's important for me because I feel energy during the whole day.

As you can see I am not so much crazy about sport, but it's a part of my life. Sport helps me to stay positive, to keep my energy, to keep fit and healthy. It's only my opinion but today sport becomes popular. I am sure we have to think about our future health already now.

Option 2

Every person searches for his own path in his life. That life path that leads to the goal of his whole life. For some, it is smooth, without serious life labyrinths, while for others, it is twisted into such a complex knot that sometimes there is not enough strength to untangle it. In order to overcome this path with the least losses, a person must develop perseverance and courage to continue moving towards the goal, no matter what the cost. But for this it is necessary to train these very qualities, because they will not appear so easily. And the best way to develop these qualities in yourself is to engage in some kind of sport.

Sport is the best fit for these purposes. Starting small, gradually achieving small results, overcoming laziness, and radically changing one’s habits, a person begins to form a sports character. This is a special character that, thanks to hard work on oneself, exhausting training and self-discipline, occupies a leading place in a person’s personality. Gradually, self-confidence begins to appear, self-esteem increases, and instead of uncertainty comes a stable sense of control over your life.

We find new friends in sports. Sport increases our activity, taking us beyond the boundaries of the usual world, and sometimes changes the quality of our lives so much that many acquaintances are amazed at the changes that have occurred. And the most pleasant thing is that you gradually begin to be drawn into this new living space, and you like it. Life acquires orderly features, but this does not burden, but helps to systematize activities, replacing useless pastime with activity that leads to the goal.

Every person sees something different in sports. Some people come to sports for the sake of fame, to prove to everyone that they are worth something in this life, others just for a change. There are many motives, but in any case, sport makes our lives richer and richer. It develops us, strengthens our character, and it is sport that, better than any other type of activity, forms courage and vitality on the path to our goals and dreams!

Essay “I am a physical education teacher”

Essay “I am a physical education teacher”

Dmitry Ivanovich Podoprelov, teacher

physical culture MBOU "Arkhangelsk Secondary School" of the Novosheshminsky municipal district of the Republic of Tatarstan

To make a child smart and reasonable,

make him strong and healthy: let him work,

acts, runs, screams, let him be in

constant movement.

J. J. Rousseau

Teachers come to school in different ways. There are different ways. Some are making a childhood dream come true, some are continuing a family dynasty, and some have a desire to be like their teacher. During my school years, I enjoyed playing sports, participating in all competitions, both for the honor of the class and for the honor of the school and the district. After graduating from school, I made my choice and linked my destiny with physical education, and specifically physical education, because... sport requires results, and while playing sports, I set myself the task of getting every student interested and involved in daily physical education.

Since August 15, 2007 I have been working as a physical education teacher, in absentia in 2011. Having graduated from the Federal State Institution of Higher Professional Education “Volga Region State Academy of Physical Culture, Sports and Tourism”. Over all these years, I have not been disappointed in the chosen path. I come to school to teach children to be healthy. Everyone knows that in recent years the health level of the younger generation has sharply declined. Just look at the number of students who have various restrictions on physical education classes or are completely exempt.

I see one of the main tasks of my work as changing the attitude towards the physical education lesson of both the children themselves and their parents. How offensive it is to hear that there are important subjects and not so important ones, that physical education is not one of the most important ones. Convincing children and their parents is one of my tasks. Talking with children, I am convinced that in many families there is no independent exercise. The situation can be corrected only by changing the attitude towards physical culture.

So what is a gym class? For me, this is the time allotted for communication with children, but communication is unusual: through movement towards positive emotions. A physical education lesson is a lesson where dry lines of the curriculum turn into amazing moments when a student’s talent can be revealed. It’s joyful to watch the change in the guys’ mood when they enter the gym. Failures fade into the background, a bad grade in mathematics or the Russian language is forgotten, the eyes shine with joy in anticipation of the fact that you can jump, run, engage in physical exercises, outdoor and sports games. And they will only praise you for this! It’s nice to see how clumsy students, constrained in movement in the first lessons, gradually straighten their shoulders, become stronger and more confident, turning into a skillful and dexterous boy or nimble girl. A physical education lesson is a fragment of children’s natural life, since children grow and learn about the world in movement. Movement strengthens them, and most importantly, brings health and joy. This is the main goal of physical education lessons. Purpose gives birth to principles. There are three of them:

1. It is important to understand the student

delve into his soul, know his interests and desires. This is the only way to keep him constantly engaged in physical education throughout his training.

2. Give the student the opportunity to believe in himself .

After all, it is the lack of faith that destroys initiative, becomes an obstacle to happiness, to the realization of human potential, and a barrier to development. Children should not be allowed to feel weak; they may get used to this idea forever.

3. Complete trust

- third principle. I only try to guide the students’ activities by giving some task, and they themselves work on improving the technique. Isn’t this the joy, because they realize that they have achieved this themselves.

Our subject matter is varied. And a positive effect can be achieved with the obligatory observance of one of the most important conditions - methodically competent use of physical exercises based on knowledge of the rules and basic patterns of their application, with mandatory consideration of the individual abilities and capabilities of each student. It is easy to imagine how the difficulty of performing the same motor task varies for different students. One is easy to handle, while the other lacks strength and endurance. This means an individual approach is required. I consider the main focus of my work to be the rehabilitation and preservation of the health of all students: both those who are completely healthy and those in need, since health is not only the absence of disease, but a state of complete physical, spiritual and social well-being.

Since ancient times it has been believed, and during the years of preparation for the Olympics in Sochi 2014 and its holding, this has only become stronger, that the attitude towards physical education and sports, the health of the nation should be a kind of “calling card” of the state, an indicator of its culture. And in this regard, my subject is unique. It ensures that students acquire important knowledge about a person, his development, and solves the problem of developing the motor skills he needs. Therefore, for me, the lesson is not the pursuit of results, but painstaking work to improve the health of children. Do not harm children's health. I consider this principle to be the most important. It is better to “underload” a child with physical exercises than to “overload” a child. You cannot let a child feel like he is worse than others, you cannot humiliate his dignity. But to warm everyone, not to leave anyone in the shadows, to be wise, to very carefully and carefully help to open up, to instill confidence in every child, to help overcome difficulties and to be proud of his success is the task of every teacher and mine personally. I think that many of my students have benefited in life from the ability to overcome difficulties, the ability to rejoice in life not only their own, but also other people’s successes, to be upset, but not to despair. I believe that I was able to fill their lives with joy and helped them feel its value and completeness. This is my happiness as a teacher.

Sports in my life

There are several things without which I cannot imagine my life. This is my family, my phone and computer, music, books and sports. These things and hobbies gradually appeared in my life and became my favorites. I have loved music for a very long time. My family is my biggest support and reward. Books help me grow and develop. My phone and computer help me stay in touch with my friends and family. And also sport plays a very important role in my life.

My family have never been big sports fans. Yes, of course, we know Russian athletes, we watch games sometimes, but we have never played sports regularly.

I started doing morning exercises when I was 12 years old. I did it to wake up, take care of my health and I was just curious what would happen next. Then I started going to the pool and signed up for dance lessons. At school I like to go to physical education classes and do it regularly. Here I have a choice: play football, volleyball, do stretching, run, and so on. I am very glad that our teacher gives us a choice of what to do, and we just enjoy it.

As I said, I also take dance lessons. It's not just art and my hobby, but also exercise. Dancing helps me keep my body fit and strong. In these classes I have many friends with whom I always have something to talk about.

In addition to dancing, I jog in the morning. Of course, it is difficult to do this every morning, but only twice a week. But still, every morning I do exercises. This is important to me because I feel energetic throughout the day.

As you can see, I'm not a big sports fan, but it is part of my life. Sport helps me stay positive, maintain energy, figure and health. This is just my opinion, but today sports are becoming very popular. I am sure that we should think about our future now.

Essay "Sport". (Var 3)

Sport helps to maintain excellent physical shape of a person, while nurturing his character and willpower. Thanks to sports, you can improve your health, protecting it from many external negative factors. You can recharge yourself with energy for the whole day with the help of ordinary exercises performed to your favorite music.

My personal experience

Active games have always attracted me. From an early age, I preferred activities where I needed to run, jump and, in general, express myself physically. This gave me great pleasure. I was an extremely active child, so I was sent to table tennis lessons. I really like the sport presented, because it requires excellent reaction and coordination. I completely immerse myself in the game, in which I reveal my best sides. The presented sport is not characterized by high trauma and does not overload the human body, however, the body after playing tennis becomes more flexible and strong.

I enjoy sports activities and feel that I am becoming better physically, but besides this, playing table tennis has given me many interesting acquaintances. At training camps and trainings I communicate with amazing people, some of whom have become my friends. Everyone needs someone with whom they can share their impressions and just talk about general topics.

Exercising helps me feel the joy of achieving my goals. I realize that at the beginning of my journey in the game of table tennis, I very often could not even serve the ball correctly, but today I often receive prizes in various competitions. At these moments you realize that the efforts made are worth it. Thanks to training, I have become a much better person, which I am certainly proud of.

It is important to understand that you do not have to become a professional in your chosen sport in order to benefit from it. For most people, it will be enough to go for a run in the morning, go to the gym and do aerobics. Some people like to play football a couple of times a week or go to boxing training. Everyone will surely be able to find a sport in which they can prove themselves. At the same time, physical activity will make a person stronger and give him confidence.

Main part

Although the introduction and conclusion are very important, the main part is the largest and most informative. The essay “Sports in my life” may include facts related to this activity in general, for example:

“There are many different sports nowadays. Everyone can choose what they want. If you are full of energy, you can go play football, basketball, tennis and other games.”

“For me, I love swimming. I love water and cannot imagine my life without swimming. I'm not a professional, but I go to the pool two days a week. In summer I prefer to swim in the sea. Unfortunately, spending your entire summer holiday in Spain or Egypt is too expensive. But there are also lakes and rivers where you can also have fun spending your time.

My friends say that I am very athletic. But I don't agree with this. I would like to be slimmer and fitter. And for this it would be nice to ride a bicycle. And I also believe that we should eat healthy and nutritious food to look attractive and fresh. I drink a glass of juice and go for a run.

I like to listen to music while running. Sports and music are my hobbies! It's quite difficult for me to live without them. They always cheer me up. Sports make me smile! It is also a great pleasure to watch various sports programs. I find racing especially exciting.”

In the main part of the essay “Sports in my life” it is also worth mentioning the opinions of other people on this matter:

“Many boys are crazy about watching football. Most girls don't understand their football obsession. Even if they watch the game, they watch the players themselves rather than the technology. After all, the football players are all so strong and beautiful. We must understand that each person chooses what is best for himself.”

Why you need to play sports (essay) | Free exchange of school essays grades 5-11

It is sad to admit the fact that people want to be healthy in the future not through their own efforts, but through drugs and biotechnologies. But people’s health depends on their lifestyle. This is a scientifically recognized fact.

A person must master the art of healthy living and learn to strengthen his health. Many, unfortunately, do not want to admit that playing sports can preserve and support not only physical, but also moral health for many years.

They don't understand why they need to play sports. And this is easy to prove.

Firstly, any physical exercise has a healing and preventive effect. This must be remembered, because modern people move little and have minimal physical activity.

For example, a schoolchild spends his entire day in a sitting position (lessons at school, doing homework, time at the computer, TV).

As a result of this lifestyle, the muscles atrophy and do not work to their full potential.

Secondly, sport improves health, gives a healthy heart, lungs, controls blood pressure and helps avoid the formation of blood clots. Of course, we are talking about classes without unreasonable overload.

Remember that physical activity always maintains body tone.

For example, after running a couple of kilometers in the morning, you will not feel tired all day, the school day will pass without signs of drowsiness, and your supply of vitality will increase.

Thirdly, playing sports can strengthen a person's spirit. People become purposeful and responsible, learn to move towards a specific goal, and properly organize themselves and their time. In addition, they correctly assess their strengths and capabilities and set priorities. As a result, their self-esteem increases.

Fourthly, a person who plays sports increases their intelligence. And there is no need to be ironic here.

Thanks to sports, concentration improves; a person is able to not only learn a lot of material, but also skillfully apply it in life. He knows what it means to work at full capacity. Also L.N.

Tolstoy said that you must shake yourself physically in order to be morally healthy.

Fifthly, sport is a way of self-expression and gaining self-confidence. Not everyone can be an excellent student and shine in front of the class with original solutions to problems.

Success in sports will help in some cases to gain the desired recognition.

Moreover, sports activities produce various chemicals, for example, endorphin (“the joy hormone”) or adrenaline (“the stress hormone”), which give a person full-fledged feelings of happiness and joy.

Sixthly, the way you look also plays an important role. And a nice bonus of sports is a beautiful body. If you play sports, you will be slim, without excess weight, which “spoils a lot of blood” during your school years.

Thus, you need to play sports in order to become healthy, agile and strong, to cultivate endurance and endurance, to learn to overcome difficulties and set new challenges. People love sports because they love life. Play sports and your life will change for the better!

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Essay "Sport". (Var 2)

A healthy lifestyle is extremely beneficial for a person. Almost everyone knows this. This means good nutrition with a balanced amount of proteins, fats and carbohydrates, long healthy sleep, regular walks outside and feasible physical exercise. All of the above helps the human body become stronger and younger. The most powerful and effective factor for maintaining excellent health is sport.

Sport allows a person to develop harmoniously, which is extremely important at a young age, so it is necessary to accustom a child to physical activity from childhood. Boys and girls should exercise regularly to provide the benefits and lay an excellent foundation of health for many years to come.

Sports are an integral part of human life. Thanks to them, a person’s immunity is strengthened, he is in a cheerful and optimistic mood. As a result, the body is limited from various diseases.

Sports and hardening are interconnected. This point is of particular importance for a person, since with the help of the physical development of the body a person develops resistance to various kinds of external factors. These include low temperatures, dampness and heat. Sport allows you to ensure excellent health throughout a person’s life.

People who regularly play sports will be able to observe the lightness and flexibility of their body, the development of muscles and the elasticity of joints. As a rule, they are in excellent shape. This is a worthy reward for people who were able to overcome their laziness. They confidently strive for perfection, which can be achieved through long and well-designed training.

It should be noted that physical culture is valuable not only because it has a health improvement function. Sport can improve a person's mood. Athletes feel mental strength, and their vitality is at a high level. If you plan to become a successful person, then you should start with your physical fitness. Fruitful work will allow you to achieve the desired result.

I try to devote time to exercise every day. Since I want to go to various clubs and try to study well, I don’t have time for long training. However, I start every morning with exercise, which takes a maximum of 15 minutes. This allows me to wake up and be in a good mood for the whole day.